Backhandspring Tips

• Lock your arms!
• Don't undercut. Make your backhandspring long, but not so long that it looks flat
• When your hands touch the floor, push off hard to get lots of power.
• Snap your legs down quickly and try to get faster everytime!
• Don't let your mental block scare you, you can do it!
• Keep your legs straight and together
• Push off your legs
• Make sure your knees don't go over your toes while sitting back

If you have any other tips, please comment and I'll add them to the list!